1. Boosts Nutrition: Microgreens are packed with vitamins, minerals, and antioxidants.
2. Supports Eye Health: The high levels of lutein and zeaxanthin in microgreens support eye health.
3. May Reduce Inflammation: Microgreens contain anti-inflammatory compounds that may reduce inflammation.
4. Supports Healthy Digestion: Microgreens are high in fiber, supporting healthy digestion.